Eddie Stern on Taking Time to Discover Your Inner Freedom of Spirit

Yoga teacher Eddie Stern discusses the beauty of breathing and the body’s natural rhythms, yoga as practice of selfless concern for others, the problem of fear, and how slowing down shifts our relationship with ourselves.

Om Podcasten

Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm