#113: Adam Lowenstein: How To Reframe Your Day In Ten Steps

Today’s guest Adam M. Lowenstein is the author of the new book, "Reframe the Day: Embracing the Craft of Life, One Day at a Time," which outlines 10 practices for creating a more fulfilling life by building more fulfilling days. Before moving to London in the fall of 2017, Adam spent eight years working in American government and politics, most recently as speechwriter and strategic communications advisor in the United States Senate.Connect with Adam: @amlowenstein (Twitter), @adamlowenstein (Instagram), @adamlowenstein (Medium)Connect with me:Vero: Vero.co/alexreadsWebsite: alexholmes.coInstagram: @byalexholmesEmail: tttalkpod@gmail.comNewlsetter: alexholmes.co/newsletterMusic: Ryan NileEdited: Pure Creation Media/Ryan NileExecutive Produced: Alex Holmes--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co