Guvna B || Talk Grief and Masculinity

Welcome to Time To Talk. Where I speak to life seekers, healers and leaders in their fields, to break down the stigmas of mental health, heal and become emotionally courageous by having one compassionate conversation at a time. This week...it’s time to talk about grief and masculinity with Guvna B. Guvna B is an East London rapper, who has written a memoir called Unspoken, which details his experience with grief, faith and mental health. We have a deep dive into what grief taught him, the relationship he had with his dad before his passing as well as also talking about love, fatherhood and marriage. It’s a great conversation, with a legend. Don’t forget to rate, review and subscribe - and share among as many people as you can. Let’s get the word out that here is the place for confident, wholehearted and compassionate conversation. Want to support the show with exclusive packages? Get over to Steady: steadyhq.com/alexholmes Thank you to our Sponsor: BetterHelp.com/timetotalk21 - You can get 10% off your first month. Let them know I sent you. BetterHelp - start living a happier life TODAY.  Catch me on: Vero: Vero.co/alexreads Website: alexholmes.co Instagram: @byalexholmes Email: alex@alexholmes.co Production, Music and Edit: Pure Creation Media/Ryan Nile (@ryan.nile.show) Executive Produced: Alex Holmes --- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co