Dr Nicole Le Pera || Doing The Work

Dr Nicole LePera is known as the Holistic Psychologist online.  As a clinical psychologist, she grew tired of the limitations of traditional psychotherapy - and so, wanting more for her clients and herself, she embarked on a mental, physical and spiritual journey which saw her picking up the tools to heal and do her work. She began to share that with the world and so, the Holistic Psychologist online, amassing a community of over 3million people! In this conversation, we discuss her new book ‘How To Do The Work’ which came out yesterday, and this is a piece of work that explores the way we think about mental health and self-care, and about how we can take the power into our own hands. PRE-ORDER MY BOOK: TIME TO TALK: HOW MEN THINK ABOUT LOVE, BELONGING AND CONNECTION - OUT 1ST APRIL Thank you to the sponsors this week:  Beardfluence - Head over to Beardfluence.com and use TIMETOTALK2021 to get 15 per cent off SITE WIDE on the new Kensington Set and the bestselling Night Oil. BetterHelp.com/timetotalk21 - You can get 10% off your first month. Let them know I sent you. BetterHELP start living a happier life TODAY. Catch me on: Vero: Vero.co/alexreads Website: alexholmes.co Instagram: @byalexholmes Email: alex@alexholmes.co Production, Music and Edit: Pure Creation Media/Ryan Nile (@ryan.nile.show) Executive Produced: Alex Holmes --- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co