#16 Paul Otote: Lean and Green

This week we have Paul Otote, founder of Dungubook, speaking all things vegan, business and health. Grab your notebooks - going vegan might be easier than you think!Follow Paul @dungubook on Twitter, Instagram and YouTubeSite: Dungubook.comRate, review and subscribe! Join the community:#WhatMatters #WhatMattersPodcast #WhatMattersNewsletter: alexreads.co.uk/newsletterEmail: whatmatterspod@gmail.comInstagram: @AlexReadsTwitter: @AlexReads__Follow Alex Reads on Vero: https://get.vero.co/whatmattersMusic: JMZ Artwork: Mike-Andre Joda Website: alexreads.co.ukExecutive producer and manager Clarissa Pabi--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co