#81: Goals vs Values: Living A Meaningful Life In Turbulent Times

What are the differences between values and goals?Are you living a wholehearted life?Have a listen. Some resources: The Purpose Driven Life - Rick Warren The One Thing - Gary KellerValues Card Sort: https://casaa.unm.edu/inst/Personal%20Values%20Card%20Sort.pdfDr Jade Wu, Savvy Psychologist is one of my personal favourites, and inspired me to create this episode.Music: Harlan Blue--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co