Ben West and Nick Bennett: Loss, Emotional Fitness and Advocacy

Ben West and Nick Bennett both lost someone dear to them at a young age to suicide, and set them on a path to make a change in their lives around mental health in men. Ben talks about his loss and his mission to get a national discussion around suicide in young people to the fore, and Nick shares his reasons for developing Fika, an app on emotional fitness for students. #BooksThatMatter Be Your Own Best Friend - Jessie KingSapiens - Yuval Noah Harari That Remins Me - Derek Owusu--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co