Cas Ajani: Finding Your Story

King Cas Ajani is a producer, music artist, director, mentor & advocate for young men'semotional wellbeing, an entrepreneur and ⅓ of the new podcast series: "Take It Or Leave ItShow". We speak about childhood trauma, healing and what it means to embrace your backstory to create new stories in your future.Connect with him on socials:Instagram: @ajanikingdom#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatter--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co