Exploring Inner Alchemy ft Raff Ricci

Raff Ricci is the founder of MEYA, a new music and meditation app which combines electronic music, binaural beats and sound healing with meditation, NLP and inner alchemy. We have a discussion about dealing with negative emotions, finding the balance between music, mind and life, as well as discovering what Inner Alchemy is. MEYA: welcometomeya.com#TimeToTalkBooks:Eckhart Tolle: The Power of NowDraco Datsoon Book: The Never Asleep Society Revealed Join The Community: alexreads.co.uk/community Insta: @alexreads -----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.ukNewsletter: alexreads.co.uk/newsletter #TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: tttalkpod@gmail.comInstagram: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co