Journal Prompts

Welcome!A large highlight given from this global pandemic is connection. So many people have been reaching out to one another, and it is beautiful to see!It’s time for us to have an internal check-in now too, as we are being cooped up inside for lengthier periods than we are used to this is going to be super tricky. I personally do this in my journal in the morning, but it really is up to you, but ask yourself the following: How am I feeling about being self-isolated?What do I want this time of isolation to reveal to me?What version of myself can I envisage becoming after this period?How can I best serve myself and others at this time?Who do I need to check in on that I haven’t in a while?Please connect:Instgram and Vero: @alexreadsYouTube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_GwRate and Review the podcast guys!Love.--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co