Kwame Opoku || Breaking Down the Barriers of Therapy

What are the barriers stopping Black people, men in particular, going to therapy? Why are there less men of colour therapists?  In this week's Time To Talk find out with psychotherapist Kwame Opoku.  #Booksthatmatter - It's OK To Feel Blue, curated by Scarlett Curtis - This Book Could Help The Men's Head Space Manual, by Rotimi Akinsette--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co