Making Time For Gratitude and Joy

This week is a short bit on gratitude. Why we should find it and how it can help us navigate the hard days and allow us to show up as our best versions in order to make it through to the next. It is always a good time over here. Check out: instagram.com/byalexholmes tiktok.com/byalexholmes alexholmes.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co