Mentoring Young Black People ft Abdul Buhari

With the ongoing global Covid-19 pandemic, we are all effectively going through a period of transition and upheaval, with the virus changing how we all work and study overnight. Abdul Buhari is a retired Olympic discus thrower now working in finance, with a focus on sport. He is passionate about supporting athlete with the transition out of the sport and into industry. Abdul's Fika story is as relevant now as ever - helping us manage uncertainty and use this time wisely to plan for the future.Abdul is also an ambassador for Fika - a mental fitness app for students - and has shared his own story through the Fika app, in a bid to help students manage big life transitions. #TimeToTalkBooks:Michael Johnson: Slaying The DragonJoin The Community: alexreads.co.uk/community Insta: @alexreads -----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.ukNewsletter: alexreads.co.uk/newsletter #TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: tttalkpod@gmail.comInstagram: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co