Sam McGrath: Compassionate Leadership

Major Sam McGrath joins Time To Talk today. He was the youngest Major of the Parachute Regiment since WORLD WAR 2 commanding over 200 men just as he turned 28-years-old.Since leaving the army after 10 years in service, he has run one of the most intense runs in the country called the Bob Graheme Round running 72 miles of the Keswick Fell in 23hrs 43mins, earned an Executive MBA with Barclays in 2009, became MD of Standard Charter in Singapore and the author of Be Para Fit, a 4-week formula for elite physical fitness all of which we will be delving into in this episode as we discuss being a compassionate leader at home, at work and in life.#BooksThatMatter:https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterSocials: Instagram: @be_para_fit and @sam_beparafit--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, spirituality, and the internet’s war on men with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co