798 - How Dopamine Works

In this episode, we look at how dopamine works and Anna Lembke's work (author of Dopamine Nation).    Get Dopamine Nation | https://audibletrial.com/tinyleaps   Metaphysical Milkshake: https://podcasts.apple.com/us/podcast/anna-lembke-are-we-all-addicted-to-dopamine/id1566052074?i=1000553283812   Huberman Labs: https://hubermanlab.com/the-science-of-making-and-breaking-habits/   Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/  Tiktok: http://tiktok.com/@tinyleaps  Instagram: http://instagram.com/tinyleaps  Twitter: http://twitter.com/tinyleaps  Website: http://tlbc.co/tiny-leaps-big-changes

Om Podcasten

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.