Its time for a Mental Detox; Step 1 to focusing on things that actually matter

You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves. If you like this episode please be sure to give us 5 stars.

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Author, Entrepreneur, and First Generation College Graduate Janell Jay Roberts, offers a timeless young voice of what it looks like, to turn your pain into art. True to her livelihood, Jay Roberts brings an inspiring and accessible podcast that embodies the struggle of being a first generation homeless college graduate, surviving abuse and navigating toxic family dynamics. With relatable, and tangible advice, The "To All the People Podcast" is a journey of overcoming depression, learning forgiveness, and becoming your own sense of self love. It is the raw and not so pretty awakening, needed to help young readers discover and unlock their own unique voices. Follow Janell on her Socials: -Instagram: @Janell_roberts -TikTok: @Janell.roberts -YouTube: @JanellRoberts