Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind

Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the newsletter: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS:00:00 Welcome & Annoucements: New Season & Show BABYYY!08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person…32:35 Major keys for 2024: Be UNAPOLOGETIC39:18 Major keys for 2024: Stay FOCUSSED45:27 Major keys for 2024: Fill up YOUR CUP49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION01:00:11 Major keys for 2024: CREATE more than you consume Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.