Social distancing: learning to cope with a new normal

Columnist Zoe Williams has spent the week researching tips for life under a new regime of social distancing and self-isolation. She tells Anushka Asthana it is important to give yourself a break amid the hardships Coronavirus – latest updates See all our coronavirus coverage. Help support our independent journalism at <a href="https://www.theguardian.com/infocus">theguardian.com/infocus</a>

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Hosted by Helen Pidd, Nosheen Iqbal and Annie Kelly, Today in Focus brings you closer to Guardian journalism. Combining storytelling with insightful analysis and personal testimonies, the podcast takes you behind the headlines for a deeper understanding of the news, every weekday. Today in Focus is unmatched in both scope and depth, delivering analysis and storytelling from right across the planet. With a global network of over 900 journalists and five dedicated editions covering news in the US, UK, Australia, Europe, and beyond, the Guardian offers comprehensive reporting across every continent. Most recently we have introduced new correspondents in the Caribbean, South America and Africa.