Break the Cycle | Tips to Fight Recurring Headaches

If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Om Podcasten

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.