Finding Relief I Tips to Manage Headaches

Headaches can be debilitating, especially if they happen over and over again. While there are many causes, today we’re offering three simple steps you can take to help reduce your risk. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Om Podcasten

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.