Halt the Salt | Tips to Curb Your Sodium Intake

Do you crave salt? High sodium levels in your body can contribute to high blood pressure, water retention, headaches and more. So today we’re sharing three surprising ways to cut down on your sodium intake — and curb your cravings. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.