Healthy Habits | Tips to Slow Aging

Wondering if there’s a way to slow down aging? Well, there’s no magic bullet, but there are some actions that you can take in your daily life to slow down the process. So today we’re sharing three habits, backed by science, that may help impact the aging process.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.