Train Your Brain | Tips to Improve Focus and Concentration

Be honest: How often do you get distracted during the day? It’s a completely normal part of life, but it can be frustrating when you’re trying to check things off your to-do list. That’s why we’re sharing three tricks for how to better focus.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Om Podcasten

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.