Interview: Dr Anastasia Dedyukhina on our cyborg lives

Tom speaks to Dr Anastasia Dedyukhina, about our relationship with technology. How conscious are we of our reliance on our devices and our connections through social networks. Are they good for us? And what do we need to change? Anastasia is the bestselling author of Homo Distractus, and founder of the London-based tech-life balance consultancy and first ICF-certified digital wellbeing coach training company Consciously Digital. She is a frequent speaker at global conferences, such as Mobile World Congress, and she has appeared numerous times in the national and international press, including BBC, ITV, Metro, Guardian etc. Anastasia's TEDx talk Could you live without a smartphone? has been viewed more than 200,000 times on Youtube. Linkedin https://www.linkedin.com/in/anastasiadedyukhina Twitter https://twitter.com/conscidigital

Om Podcasten

Welcome to Future-proof Your Career, your guide to the most important skills for a long, successful working life. This is a special season of the Talk About Tomorrow podcast, exploring in depth the idea of the Three Cs, three skill groups that are critical to success, in a business or as an entrepreneur. The ability to curate information, create new things, and communicate ideas. In each episode we explore a facet of one of these skills, alongside a guest.  My name is Tom Cheesewright, I’m an applied futurist advising organisations around the globe on how to see and prepare for the future. Alongside me is my co-host Katharine McNamara, communications expert extraordinaire.