Bugzy Malone

Bugzy Malone’s ‘King of the North’ album cemented his place as a leading light in the UK grime scene and propelled him towards international stardom in music and film.

Tony and Bugzy have a lot in common, including the types of challenges they faced growing up. Bugzy shares key episodes of anger from his life and discusses how he has grown, adapted and improved. We hear how sudden material success put a strain on years-old friendships.

As two fellow boxers, Tony and Bugzy discuss hard-learned lessons from the ring. There are stories of how respect between the generations is earned and negotiated. Plus, Bugzy gives his take on how he handled an explosive situation where choosing the wrong actions wasn’t an option.

Om Podcasten

Tony Bellew is the world champion boxer who beat David Haye twice in front of an audience of millions. He's known to a generation of film fans as Ricky Conlan, the villain in the Rocky reboot Creed. He's an Everton-supporting dad of four boys who loves stand-up comedy.

But Tony Bellew is also angry. Quite a lot. When you're a boxer that's no bad thing, but now he's not punching people for a living he's wondering what to do when the red mist comes down.

In this podcast, Tony gets together with different guests to talk about times in their lives when they've been really angry. They could be life-changing pivotal moments or the day-to-day stuff that gets us all riled. Tony finds out how they have dealt with it, what they've learnt and see if along the way he can get some tips on dealing with his own anger. Expect tears, laughter, anger (obviously) and some stories from his guests that you won't have heard before!