147. How to reinvent yourself in 2024
In this week's Too Smart For This, Alexis shares her goal-setting tips for the new year! Chock full of insight, practical tips, and inspiration, this solo episode is a must for empowering you on your journey toward a fulfilling and purpose-driven future. Tune in to discover the keys to unlocking your potential and making 2024 the year you turn your aspirations into reality!Show Notes3:27 How to set goals and create a vision board!5:05 You can’t control time, but you can change your relationship with the clock6:07 The subtle power of changing your identity7:47 Rewriting your narrative and crafting your identity9:57 Transforming resilience into suffering11:30 Using goal visualization to get what you want13:35 Categories for creating a personal brand/identity16:30 Use/focus on what you don’t want17:09 Understanding your capacity and capabilities19:44 Reviewing and evaluating your calendar performance21:15 Create capacity buckets!25:21 Goals: feelings vs accomplishments29:21 Capacity and intent in identity development29:55 Building accountability structures for yourself31:26 Aim for the maximum!33:09 Utilizing the structures that exist around you33:50 The benefits of morning meditation(s)35:02 Develop a framework for responding to negative situations35:13 Move, regulate, vent36:48 Build a self-care buffer zone38:48 Making vision boards for the 5 areas of your lifeResources/MentionedNespresso Vertuo – use code 20Alexis!Atomic Habits by James ClearSuperhuman AppGoogle Calendar hacks videoNEW Too Classic Terry Cloth RobeToo Collective WebsiteToo Collective Affirmation TextsFollow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=enFollow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enSubscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtAAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toocollective.substack.com/subscribe