10: How To Tame Your Jealous Actions

In this episode, Shanenn walks through an exercise she did to stop her jealous actions. She breaks these action habits into two categories Undercover Action HabitsDirect Action Habits Download the Action Habits Worksheet to follow along to identify and tame your jealous actions. Schedule your FREE, 30-minute Discovery Call to see how I can help. Grab the 5 Must-Haves To Overcome Jealousy Disclaimer The information on this podcast or any platform affiliated with Top Self LLC, or...

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.