11: Tap Into The More Wise Part Of You w/ Dr. Ann Balkanski

All of us tend to lead with our thinking mind, which only makes up about 10% of who we actually are. There are other parts of our brain that have a larger capacity to accurately intake the information around us. However these parts of our mind are difficult to tap into, which is why there are tools such as hypnotherapy that can be used to enter these wiser faculties of our mind and help aid us in dealing with unpleasant feelings and emotions like jealousy. On today’s episode, medical do...

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.