Shedding the Shame and Embracing Powerful Emotions w/ Joli Hamilton EP 36

Dr. Joli Hamilton, a relationship coach and research psychologist, known for her expertise in the field of jealousy joins the show today. Her research explores the archetypal nature of emotions and their purpose, with a focus on jealousy in both monogamous and non-monogamous relationships. If you still feel embarrassed about your jealousy or continuously ask yourself "Is this normal or is this my jealousy?" then today's episode will mot likely hit the spot. Dr. Hamilton and Shanenn discuss:...

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.