33. Foxwalking & Owl Eyes —Core Routines

"The stories we were hearing were of animals coming out onto the trail in front of people and knowing they were there, but not minding that they were there."What if you could calm your nerves, notice more of the world around you, and improve your joint health at the same time? In this episode, we're exploring Foxwalking and Owl Eyes, two techniques that help you to do exactly that. Jon, Sarah, and Aidan share stories of how these techniques effect their daily lives, how to learn and teach them, and how much fun we can have when we practice them. Enjoy!"Expanding our awareness out into our senses quiets our cognitive mind, and we have this experience of almost invisibility that can emerge where there’s a deep silence in our being."--Visit Living Connection 1st for more information about our work in nature connection and people connection.--Our next episode will release on December 4, 2024.The transcript for this episode is available here.

Om Podcasten

https://www.livingconnection1st.netWe feature voices from around the world, sharing stories of working intentionally with deep nature connection in ways that transform lives, families, projects, and communities. We are excited and honored to lift up the voices of people working toward the best for all beings and the future generations.Topics we plan to include:• Designing with Natural Cycles & the 8 Shields Model• Cultural Elements of Connection & the 512 Project• Naturalist Training & the Natural Mind Journey• Holistic Tracking• Art of Mentoring• Village Builders• Ancestral Skills• Bird & Animal Language & Concentric Rings• Forest Schools• Community Helpers• Elders• More Topics Emerging...