Candice Burt- The Every Person's Guide to Trail Running Lingo

Candice Burt, elite trail runner and active blogger, recently created a glossary of terms that trail runners use.  For example: Paleo Bonk FKT Minimalist Finally, there is a simple dictionary for you to share with your non-trail running friends and family so they can join in the conversation and understand what you are trying to communicate. Candice's blog can be found HERE Check out the races that she directs / co-directs at Bellingham Trail Running Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl Download a free audio book at Audible

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.