EP 594: TRN Takes a Group Run with Ryan Hall

Ryan Hall is a retired American long-distance runner.  He holds the American marathon record of 2:04:58 (Boston 2011) AND the half-marathon record of 59:43 (the first American to break the one-hour mark!)  He is a two-time Olympian and author of the recent book, Run the Mile You’re In.   Ryan joins us to talk about his transition from professional running to coaching, powerlifting, author, husband, and dad.   You can follow Ryan and learn more about his coaching at Run Free Training his web site Ryan and Sara Hall watch his video from the challenge “Chop Wood, Carry Water” follow Ryan on Instagram: @RyanHall3 listen to his podcast Run Free

Om Podcasten

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.