Sally McRae - Digging Deep at Western States

Sally McRae pushed her body, mind and spirit to finish F10 at the 2014 Western States 100.  Sally tells her 21 hour 24 minute experience of victory and her lessons learned.         Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl

Om Podcasten

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.