Chiropractic Care and Ultra Running with Dr. John Vigil | S3E10

Send us a textDr. John Vigil (aka @thestretchdoc, Doctor or Chiropractic), tells us his story of how he got into ultra-running, how he got burned out, and how he got into ultra-running AGAIN. Dr. John shares how chiropractic care can benefit an ultra runner, he also tells us how bodybuilding, triathlons, and other education/sports helped him become a better ultra runner!Some Gold Nuggets:-GET A COACH-Plug yourself into a running group that will stretch/push you-Put in the time-See a chiro/PT/...

Om Podcasten

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!