Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15

Send us a Text Message.TakeawaysBalancing running with family commitments can be challenging, but open communication and compromise are key.Race experiences can vary greatly, and physical and mental challenges are part of the journey.Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.Having a support system and running with friends can make a big difference in a race....

Om Podcasten

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!