My First 100K with Cassie Harris | S3E3

Send us a textCassie Harris tells her experience of running her first 100k in 20deg weather. She teaches us that you can train for big races amidst life responsibilities and other hurdles that might get in the way. Her approach to training is very casual and she also explains why running with friends (or as Cassie puts it, "idiots") is critical.Main Episode Takeaways:-Believe you can do it-Just keep moving when things get tough-Accept that it is going to hurt and "embrace the suck"-Make an ad...

Om Podcasten

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!