Running in the Dark- Week 9 | S1E4

Send us a textYou haven’t been trail running until you run at night in the icy cold. Week nine of training for a 100 mile ultra-marathon was capped off with a 15 mile night run in the Utah mountains. Melody and Jacob describe their experience of running at night while also debating training styles, running shoes and running packs! Join Melody and Jacob as they train for their first 100 mile race. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jos...

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A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!