COMPETITION! Dec - who has won £422 worth of trail & ultra running goodies? PLUS January 2023 prizes

Doh! Forgot to pop this on the podcast! Sorry for the delay, originally on YouTube here: https://youtu.be/oJC1D7-TGH8 Who has won the December 2022 competition worth £422? And what is up for grabs in the January 2023 prize? To enter the Wild Ginger Running monthly competition, scroll down.  CurraNZ blackcurrant extract, 40% discount offer herehttps://www.wildgingerrunning.co.uk/shop/gear/curranz/ Available as a podcast here TBC or search "Wild Ginger Running Competition Nov" in your usual podcast provider.  Links to things I talked about in the live broadcast:My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Trail Running Handbook https://wildgingerrunning.co.uk/shop/Why you might need a superbright headtorch here https://youtu.be/AOJLOx-TjMUMaurten gel reviews https://youtu.be/7zZuCGOIXz0?t=3622Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGRUse code: 80NUWGR This month’s Wild Ginger Running competition gave the lucky winner a chance to win:Silva Cross Trail 7XT headtorch £160 amzn.to/3JeVlW5Maurten nutrition goodie bag £60 https://amzn.to/3JgUggDJoss Naylor Hooded Mid-Layer £45 https://www.ascendancyapparel.com/joss-naylor-collectionInov-8 Venturelite 8 Hiking pack, Beanie and wragg worth £84 https://amzn.to/3OQ0RkWBook: Where there's a hill by Sabrina Verjee £13 https://amzn.to/3VmtPv480_Noir Ultra Training Bar Bundle set of 9 bars 2 x £30 = £60 https://bit.ly/80NoirUltraWGRDiscount code for 20% off: 80NUWGR Next month's competition worth £400+ TBC!Chia Charge bundle worth £76Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code WILDG15Veloforte Complete Pack and water bottle worth £50OMM Lite entry 3-4 June, Lake District, worth £170Ultimate Performance motivational bundle £50+?Something from Montane...?  Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training plans, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.  ---- This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Get a Wild Ginger Running t-shirt, buff or my book here https://wildgingerrunning.co.uk/shop/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.