Sophie Power - She.Runs founder, spearheading women’s equality in trail racing

Delighted to chat to Sophie! Sophie Power - She.Races founder, spearheading women's equality in trail racing after she had to make the decision to breastfeed her 3 month old at checkpoints on the UTMB 2018 or face losing out on a race that didn't allow deferrals for pregnancy and birth. Originally on YouTube here https://youtu.be/hArsJq5-5yY Super excited to chat with Sophie as she has long been a hero of mine. How on earth she was fit enough to run 100 miles around the French, Italian and Swiss mountainside 3 months after giving birth to her second child is absolutely beyond me as I could only run for 5-10k 6 months after Finny was born and I'm only now up to half marathons and he's 2 in January!  How did she find the time and more importantly how was she not just totally knackered? Sophie has 3 kids now so it will be super interesting to find out how she juggles her time between work and play.  I'll make this into a podcast soon after, search Sophie Power Wild Ginger Running in your usual podcast provider and enjoy our chat on your next run! More women's running films on WGRhttps://www.youtube.com/playlist?list=PLyZ16LRfpz0AY3Q2oCeRO27OkI6XpTLrX Pregnancy and baby running filmshttps://www.youtube.com/playlist?list=PLyZ16LRfpz0CHTR_kibrN2WOiBAQUvAL2 My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.