Avsnittet publicerades: 8/9/2018
Co-founder and voice of Headspace Andy Puddicombe discusses the importance of mindfulness in training and why the right mindset is crucial for peak performance at any level.
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.