Journaling Through A Transformation: Guidance And Prompts To Get You Started

Having a regular journaling habit is one of the practices I credit with keeping me feeling grounded, stable, and ready for whatever life throws at me. In times of transformation and change, it can be an easy habit to let slip, but it can also be an incredibly powerful habit if we continue to make time for it. Today, I'll share a few tips for journaling through a time of transformation, as well as a few prompts to get you started. For the corresponding blog post, visit: https://www.borderlessstories.com/blog/journaling-through-a-transformation. If you're looking for more support on your transformation journey, we've got all kinds of free gifts created with you in mind at https://www.borderlessstories.com/free-gifts

Om Podcasten

I'm KC, the host of Transform + Embody and the founder of Borderless Stories, and I'm so happy you found this podcast! I share episodes all about stepping into your next level self -- my own experience with transformation, the resources I've found most helpful, and stories that have inspired me along the way. I started this podcast to share what I've been learning and to connect with others who are on a similar path.