Regulating your Nervous System, Somatic Healing & Dealing with Trauma with Sarah Baldwin

Join hosts Sami Clarke and Sami Spalter as they welcome Sarah Baldwin, a somatic practitioner specializing in trauma healing and nervous system regulation, to the podcast. In an eye-opening conversation, they dive deep into the often-overlooked importance of the nervous system's language, also known as somatics. Throughout the episode, Sarah sheds light on its profound impact on every aspect of human experience and shares her personal journey with the therapy that she credits with saving her life. With Sarah's guidance, you’ll uncover practical tools for regulating your own nervous system and navigating the healing journey with courage and resilience. Get ready to be inspired and empowered to embark on your own transformative healing journey, armed with the knowledge that the answers lie within your own experiences and self. Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! We Are Not Really Strangers Card Game- click here! Work With Sarah- click here! Connect With Sarah- click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self.With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests!Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!