Auto-Immune, Aces, Disordered Eating, A Year of Healing

Elisabeth Kristof and I sit down to talk about our five takeaways from a year of healing and a year of recording. We revisit some of our past episode conversations to discuss what we learned and our hopes for the future.  Work with Jennifer Get 25% Off a Private Coaching Session with me   Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.    Become a Member & Support the Illuminated Podcast on Patreon   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use My exclusive offer: AthleticGreens.com/Illuminated  Work with Elisabeth  Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.    It’s easier than you think. If you can watch a video, you can heal your nervous system.    Go here to get your free videos now:  https://brainbased-wellness.com/register/free-subscription/   Connect with Jennifer Website Patreon YouTube Facebook Instagram   Connect with Elisabeth Website Instagram Facebook

Om Podcasten

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.