Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant

Schuyler Grant joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about hormones, menopause, and why midlife is the most powerful chapter of your life. Meet Schuyler Grant: Yoga teacher, retreat leader, and my co-conspirator in rebranding menopause. In this episode, we dive into 100+ symptoms of perimenopause, how to manage them, why the medical system is failing women, and why we need to rebrand menopause altogether.    Schuyler and I also reveal what really happens at our sold-out Hot for Hormones retreats at Commune—and why women are flying across the world to be in the room. Plus, we explore the magic of Costa Rica’s Osa Peninsula and wrap up with a guided breathwork session that will shift your nervous system in real time. If you’ve ever felt like your body is betraying you in midlife, this episode will change the way you think about aging, metabolism, and your next chapter. Purchase Schuyler and Jeff’s book now, Good Stress here, or anywhere you find books. If you have a question for me, please leave a voicemail at speakpipe.com/treated. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

This is Treated, a new podcast with Dr. Sara Sza (formerly Gottfried) l: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.