Nedra Tawwab on How Boundaries Actually Set Us Free
Best-selling author Nedra Tawwab has a fresh perspective on boundaries. In this eye-opening conversation, the sought-after relational therapist breaks down why setting clear boundaries is an essential form of self-care. She tells Ashley that doing so is less about saying “No” to others and more about saying “Yes” to ourselves. Nedra explains how boundaries define our needs and shows us how implementing practical tools, like open communication, can help us live more authentically.
Om Podcasten
Netflix star, producer, content creator and a proud Howard University graduate, Ashley Blaine Featherson-Jenkins is stepping out with her brand-new podcast Trials to Triumphs. The interview-style show debuted on the Oprah Winfrey Network, which includes the popular Oprah’s Super Soul podcast. As one of the lead actresses in both the movie and series Dear White People, Ashley is deeply connected to many of the premiere innovators and performers in the entertainment industry. Her personal and professional struggles, along with her gift for relating and connecting to people from all walks of life, will allow Ashley and her notable guests to open up about the trials that led to their many triumphs. In these intimate and revealing conversations, Ashley and her guests will unpack moments that remained hidden from the public as guests worked to become who they are today. After each episode, listeners will feel inspired and empowered to keep going, no matter where they are in life. Some of Ashley's guests include Kelly Rowland, Robin Thede, Michelle Williams, Amber Riley, Danielle Brooks, Estelle and many more of today’s cultural trailblazers. Each week, Trials to Triumphs will deliver hope, inspiration and plenty of laughs… just what the world needs right now.