TT008: Joe Friel Interview Part 1 Talking Paleo, Consistency, & Intensity

Subscribe via iTunes Big Show!  Episode 8 includes part 1 of an interview with Joe Friel. Joe is a long-time and well known coach.  His long list of books includes The Triathlete’s Training Bible and he is a co-founder of TrainingPeaks.com.   We discuss the paleo diet, the importance of training consistency, the key to periodization, […]

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Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.