TT010: Bike Fit Expert Todd Carver I Cramping I VO2 Max Cycling Intervals

Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and trends in bike fits and equipment.  I also discuss cramping and VO2 Max cycling intervals VO2 Max Bike Intervals A good workout for 8-10 weeks before your goal race done 2-3 times.  Long warmup, then 6-10X1 mile fast, 3-4 […]

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Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.