TT026: Training Questions – Run Intensity, Diet, Wetsuit, Crossfit, and More.
Training Questions First year triathlete Ryan Lewis joins the show to ask his training questions. Ryan is a 30 year old triathlete with 3 months of training under his belt and he is less than a month away from his first triathlon. Topics covered include: Crossfit and triathlon at the same time Paleo diet and […]