TT073: Talking Physical Health With Chris Kelly

Subscribe via iTunes Chris Kelly, founder of NourishBalanceThrive.com, joins the show in a wide ranging discussion on health. Some of the topics we cover include: iron overload in men sleep cortisol levels diet      

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Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.