TT079: Hydration With Andy Blow (You’ll Definitely Learn Something New)

Former elite triathlete Andy Blow struggled in hot races.  He cramped and had to figure out a solution.  He retired from triathlons in 2006 but that problem led to his post-racing career.  He is the founder of Precision Hydration and has become an expert on hydration.   In addition to endurance athletes he’s worked with […]

Om Podcasten

Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.